Pecan-Crusted Air Fryer Pork Chops

 

Cook time: 22 minutes

  • 1          cup pecan pieces
  • 1/3       cup arrowroot starch
  • 2          teaspoons Italian seasoning
  • 1          teaspoon onion powder
  • 1          teaspoon garlic powder
  • 1/4       teaspoon sea salt, plus additional, to taste
  • 1          large egg
  • 1          teaspoon Dijon mustard, plus additional for serving
  • 1          tablespoon water
  • 2          garlic cloves, crushed
  • 6          medium boneless pork chops, trimmed of fat
  1. Heat air fryer to 400° F.
  2. In medium bowl, mix pecans, arrow­root starch, Italian seasoning, onion powder, garlic powder and 1/4 teaspoon sea salt.
  3. In separate bowl, whisk egg, 1 tea­spoon Dijon mustard, water and garlic.
  4. Cover pork chops in egg mixture then transfer to bowl with pecan mixture to coat all sides. Repeat with remaining pork chops. Place three pork chops in air fryer basket.
  5. Cook pork chops 6 minutes, flip, then cook additional 6 minutes. Set aside on plate.
  6. Repeat with remaining pork chops.
  7. Serve hot with Dijon mustard, if desired.

 

 

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