Culinary Black-Eyed Pea, Corn and Rice Salad By Radio Power Strike On Jul 1, 2022 0 Share Servings: 6 2 cans (15 1/2 ounces each) no-salt-added or low-sodium black-eyed peas, rinsed and drained 1 can (15 1/4 ounces) low-sodium or no-salt-added whole-kernel corn 1 package (8 1/2 ounces) brown rice, microwaved according to package directions and broken into small pieces 2 medium ribs celery, chopped 1 medium bell pepper, seeded and chopped 1/4 cup chopped fresh parsley 1 tablespoon extra-virgin olive oil 1 tablespoon water 1/8 teaspoon black pepper In large bowl, stir peas, corn, rice, celery, pepper, parsley, olive oil, water and black pepper until combined. Nutritional information per serving: 231 calories; 10 g protein; 7 g fiber. 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail