Prep time: 15 minutes
Cook time: 60 to 90 minutes
Yields: 4 to 6 servings
Serving size: 1 1/2 cups
- 1 cup wheat berries
- 4 cups water
- 1/2 teaspoon salt
- 1 cup cherry tomatoes, diced
- 1/2 cup celery, diced
- 1/2 cup cucumber, diced
- 2 cans Albacore tuna packed in water, drained
- 2 eggs, hard boiled, chopped (optional)
- 2 tablespoons flat leaf parsley, coarsely chopped
- 1/2 cup Italian dressing
- 1/8 teaspoon salt
- 1/8 teaspoon fresh ground pepper
- Place wheat berries, water and salt in a sauce pan and simmer for 60 to 90 minutes until tender when you bite down on them.
- Drain well and allow to cool.
- In a large bowl, toss together with the remaining ingredients. Serve chilled.